About Dietitian Bites

There are many things that a person can look at that will influence their food choices when at a restaurant or cafeteria. There are individuals that will select food because of its caloric content, some will make decisions based on whether a food is organic, and others will make their selections based on cost (Liberato et al., 2014). Now imagine being able to make more informed decisions about your food based on readily accessible information about its nutritional content and the health benefits it provides.

Dietitian Bites provides science based nutrition information to guide healthful decisions in the absence of a Registered Dietitian.

Liberato, S. C., Bailie, R., & Brimblecombe, J. (2014). Nutrition interventions at point-of-sale to encourage healthier food purchasing: A systematic review. BMC Public Health, 14(1), 919–919. https://doi.org/10.1186/1471-2458-14-919

Meet the Team

  • Jen Adamczyk, NDTR

    Jen Adamczyk is currently pursuing her Masters of Science in Nutrition and Dietetics from Mount Mary University where she will graduate in August 2025. Jen obtained her Nutrition and Dietetic Technician, Registered degree from MATC in 2023. Jen is currently the Resource Manager for Sodexo at Marquette University.

  • Lucas Flaherty, RD, CD

    With 13 years of experience as a dietitian, including a decade in higher education with Sodexo, Lucas Flaherty specializes in student wellness and food allergy education in the university setting. He is passionate about empowering students with practical nutrition strategies to support their well-being on campus. Through education and personalized guidance, he helps students navigate dining choices, manage food allergies, and build sustainable healthy habits for life.

  • Brian Kawa

    Brian Kawa is Vice President of Operations for Sodexo North America’s Campus segment.  Brian has over 20 years of experience leading teams in a variety of hospitality operations.